Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Sunday, November 15, 2009

Quick Lemon and Garlic Quinoa Salad

This recipe comes from Feeding the Whole Family by Cynthia Lair. I made a triple batch for our supper club.

Salad
1 cup dry quinoa
1/2 tsp sea salt
1 3/4 cups water
1/2 cup chopped carrots
1/3 cup minced parsley
1/4 cup sunflower seeds

Dressing
3-4 cloves garlic, minced
1/4 cup freshly squeezed lemon juice
1/4 cup extra-virgin olive oil
1-2 tablespoons tamari or shoyu (I used tamari because it's wheat-free)

Place cooked quinoa in a large bowl. Add carrots, parsley, and sunflower seeds to quinoa. Mix thoroughly. Combine dressing ingredients; pour over quinoa and toss well. Serve at room temperature or chilled.