2 two lbs of ground beef
Shred, dice, mince or whiz in the food processor:
1 large carrot
1/2 onion
1 medium sized clove of garlic
1 egg
Blend together well with raw grass-fed beef in bowl using your bare hands or a masher tool.
Make six patties and sprinkle both sides with salt and pepper.
NOTE: Shelley's version adds ketchup and mustard and flax meal to the vegetable mix.
Tuesday, December 15, 2009
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